Unwind offer reiki healing which is an ancient technique from Japan that aims to reduce stress and help you to relax. Reiki works directly with energy and it is a spiritual practice. There is no manipulation or pressure of tissue as there is in massage. A typical reiki treatment would have the client lay down on a treatment table fully clothed while energy is transferred from the practitioner to the client. This is done through a variety of hand positions. Reiki can be used for many ailments such as reducing anxiety and stress, relieving pain, headaches, stomach upsets, back problems, respiratory problems, PMT, menstrual problems, depression, insomnia and sinus problems. If you would like to book a reiki healing session at our Plymouth clinic, give Unwind a call now.