Quiet Mind Coaching
Quiet mind coaching sessions offer you a space in which you can allow your mind to become still and see yourself free from your habitual worries and stresses. During a compassionate conversation for wellbeing, I love to point people in the direction of their innate health, something that often people have forgotten or come to know for the first time as they come to live in the now rather than the past or future. If you are at a crossroads, are tired, depressed, anxious or feel burned out I can help you to quieten your mind and rediscover the energy you need for a full and happy life. Interested in a session of mind coaching in Plymouth? Give us a call now.